Want to follow a Low Carb / Keto Lifestyle?
Looking for delicious recipes?
We are here to support you on your low carb journey with easy to follow low-carb healthy fat/keto recipes, meal plans, cookbooks & Doctor endorsed programs.
Don't have a thermo mix? Don't worry - both thermo & conventional cooking methods are provided.
NOURISHinG YOU With Low-Carb, Healthy Fat Recipes!
Our easy to follow low-carb healthy fat/keto recipes, meal plans & cookbooks means you can achieve & maintain a healthy weight, so you can optimise your energy levels and overall zest for life. We are here to support you through all the ups & downs.
Keto Friendly Doctors
The Foodie & The Chef have teamed up with Australian Doctors who offer information & programs that can help you on your Keto / Low Carb, Healthy Fat journey.
FREE RECIPES & Meal Plans
Discover new Low Carb, Healthy Fat recipes that are both delicious and easy to make. LCHF food with wholesome, easy to source ingredients that you and your whole family will love.
Our Low Carb, Healthy Fat / Keto cookbooks are all grain free, gluten free & sugar free. With plenty of dairy, vegetarian and nut free options there's something for everyone.
Are You Ready For A
Getting started has never been easier!
Subscribe to our thriving community and we'll send you our Free LCHF (Keto) 7-day Meal Plan as well as value packed weekly updates, support and celebrations!
Vegetarian and Dairy Free Options ARE Now Available!
our vision & mission
We are so glad you found us!
We see a community of happy, vibrant and healthy people who have drastically reduced their risk of disease, heartache and depression by embracing our simple diet and lifestyle suggestions, recipes and programs.
We further see this community sharing this knowledge and having a profound impact on future generations to ensure their longevity, happiness and approach to fuelling and nourishing their soul so they can live their best life ever.
Through kindness, honesty and leadership we will educate, empower and inspire as many people as we can to consider and adopt a healthier approach to the food they consume and we will approach this with a genuine compassion and acceptance for each person’s unique journey and state of mind.
OWN OUr Entire Collection
our best seller - SAVE & own All our recipes
A huge saving when you purchase our complete collection of printed cookbooks with bonus free shipping and a copy of each ebook, you'll never be stuck for ideas of delicious low carb / keto friendly meals to prepare.
Covering snacks, main meals & desserts with a variety of options. Not just low carb, they are also healthy fat, additive free, gluten free, grain free, soy free, refined sugar free and so many are nut and dairy free, but most of all – they are filling and delicious! Each recipe also includes a full nutritional panel displaying calories, carbohydrates and fat so you can balance your meals with ease. Thermomix and conventional cooking methods BOTH included!
If you prefer ebook only check out our entire ebook complete collection here.
You may have seen or heard our vibes through the following awesome media legends: