Free 7 Day LCHF Meal Plan to help you get started!

Take the stress out of going LCHF.

We make it easy for you to get started on your LCHF journey and you get to eat delicious & healthy food.

We also have new DAIRY FREE & VEGETARIAN meal plan options too!

You’ll get a 20 page meal plan which includes 15 recipes, meal plan, shopping list and LCHF tips delivered straight to your inbox!

We are ready to help you. Change your life today! 

If you want to try a low carb, healthy fat diet but don’t know where to start, we provide all you need to get you started.

All our recipes are:

Low Carb

Healthy Fat

Sugar Free

Gluten Free

Grain Free

Soy Free

Additive Free

Diabetic Friendly

Most of all they’re all real food, easy & delicious!

Feel organised & on track in minutes when you get your free 7 Day Meal Plan! 

We’ve taken all the hard work out for you! So what do you get? 

Here’s a sneak peek at some of the recipes included 

Going Low Carb Healthy Fat will give you more energy, weight loss & help you be the healthiest most vibrant version of you!

You won’t believe how good your new way of eating feels. It won’t feel like a diet! And it’s not, it’s a new way of life for you.

So let’s get started.

Hey There! We’re Daniela and Michelle from The Foodie and The Chef.

We’ve joined forces to bring you delicious low carb healthy fat recipes for your thermo mixer.

Both busy mums and previous Thermomix consultants, we are with you on your low carb healthy fat journey. We are united on a journey to bring you a series of planned cookbooks, meal plans, information and videos to help make your low carb healthy fat way of eating easier and more delicious. We hope to help you in getting started on your LCHF way of eating. We did and we haven’t looked back and neither will you!

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Where shall we send it?

We hate spam! We will only send you important LCHF information and will not share your email address with anyone!