Getting Started – printed book + free eBook


In stock

(9 customer reviews)

The Foodie & The Chef’s first cookbook in the LCHF Series; Getting Started – low carb healthy fat made easy in your thermo mixer is exactly what you need to start your LCHF way of eating!  The cookbook contains over 40 delicious, easy and versatile low carb healthy fat recipes. From snacks to main meals to desserts with a variety of options, all our recipes have been thoroughly tested and are complimented with full colour professional photographs. They are low carb, high in healthy fat, additive free, gluten free, grain free, soy free, refined sugar free and some are nut and dairy free, but most of all – they are filling and delicious! Each recipe also includes a full nutritional panel displaying calories, carbohydrates and fat so you can balance your meals with ease.


Getting Started  Printed Book + free eBook

Low carb, healthy fat made easy in your thermo-mixer is a collection of 40+ recipes that is just what you need to get started on a LCHF way of eating – free ebook + Print Book (rrp $30) ** Now available with conventional cooking method instructions for non thermo mixer owners – a pdf file of conversions will be available to download along with your e book upon purchase ** Or you can download the conversion sheet here.

The hard copy book is almost 60 pages and beautifully printed and professionally bound locally in Perth using quality paper with a splash proof laminate cover. When you order your hard copy, you will immediately receive a link to download the cookbook in pdf format. The hard copy printed book will be posted to you.  The e-book has been optimised for viewing on your digital device with quick links to recipes from the contents page.


We hope you will love this cookbook as much as we do!

You will receive an immediate download link for the eBook within the confirmation email of your purchase. There is also a pdf file to download with conventional cooking method instructions. 

You will receive a printed copy of the cookbook.

Postage fee is based on location / postcode within Australia.

International orders welcome.  

Please ensure the email address attached to your order and PayPal account is current as this is the address your eBook will be emailed to. Any problems please email us at 

**You will receive an email with a download link. We would appreciate you not redistributing the emailed link or the e-book to others. The income generated from our recipe book is to support our hard work and passion in putting this book together for our LCHF enthusiasts. And more importantly, this income will support the making of the next cookbooks for you to enjoy in our LCHF series. Thank-you. The Foodie & The Chef x**

Additional information

Weight .36 kg

9 reviews for Getting Started – printed book + free eBook

  1. Kerry

    All recipes so easy to follow. You can tell they have been created with loads of thought and love. Must say I love the spread of ideas… breakfasts spreads, sweets. A few more recipes to try and so easy

  2. Mel Morgan

    Love these books . Have cooked heaps of the recipes and all have been a great success. Can’t wait for more

  3. Tanya

    This is the perfect book to really get you started on the LCHF WOE. With everything from breakfast, lunch, dinner and snacks this book has got you covered and they’re so tasty you won’t feel like you’re missing out at all. Well worth it!

  4. Belinda Daya

    This recipe book helped me kick start my LCHF lifestyle change. From meals to snacks, this cookbook has everything covered. Apart from the most delicious recipes, the cookbook itself is just beautifully presented and I love displaying it in my kitchen. All the recipes are so versatile and a big hit in our family. Thanks for helping me and my family change our eating habits.

  5. Eileen

    This recipe book inspired me to buy my thermomix and it didn’t disappoint! Our stand out favourites are the lasagna and butter chicken.

  6. Nicolle

    Love love this book. Best lasagna recipe ever, made it heaps of times and always perfect. Recommend this book.

  7. Colleen Peffer

    I absolutely love all of these books. The recipes are amazing and the instructions so easy to follow. I use them everyday . I am trying to give this 5 stars but not sure I am doing it right. I would give them 10 if I could

  8. Shirley Thexeira

    Getting Started is the first book I bought from these two lovely ladies. I’m always hesitant to buy cook books as I never seem to like all the recipes in the book BUT this book has been a delight to use over and over again. I really appreciate the easy to source ingredients and simple yet flavourful recipes in this book. Family members and friends who don’t follow a low carb lifestyle also enjoy the recipes. A worthwhile investment for anyone on a low carb lifestyle who wants easy, delicious recipes that thew whole family will enjoy.

  9. Kristy

    So many great recipes in this book!
    The lasagna is a MUST try! You don’t feel like you’re missing out when cooking from these books ❤

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