keto dalgona thermomix

Keto Dalgona

SERVES

Prep Time
Cook Time

Ingredients

 

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Wow, this fluffy delicious coffee treat is sure to bust the isolation blues!
Prep Time: 4 minutes
Servings: 4 serves
Calories: 301kcal

Ingredients

Dalgona

  • 3 tbs instant freeze dried coffee such as moccona
  • 3 tbs erythritol (or granulated sweetener of choice) has so far only been tested with erythritol
  • 3 tbs water

To serve

  • 280 g cream (or almond milk) (70ml per serve)
  • 8 ice blocks (2 per serve)

Instructions

To prepare the Dalgona

  • Add all ingredients to the mixer and heat 1 minute / 90C / speed 2
  • Insert butterfly, whip 2 minutes / speed 4 / mc on
  • Scrape down, whip 1 minute / speed 4 / mc on
  • Your coffee should now look pale, aerated and fluffy

To serve

  • Divide the cream across 4 glasses (or just make one serve now with 70g of cream and two iceblocks)
  • Add the iceblocks to the cream and spoon in 2 tbs of dalgona coffee on top of the cream
  • Admire its beauty 🙂 and taste the components separately before stirring vigourously with a spoon to combine, enjoy on your own or with your isolation buddies, then phone a friend to tell them all about it 🙂

Notes

You can bring the carbs down in this recipe by using a low carb almond milk or https://www.thermofoodieandthechef.com/recipe/lchf-milk/

Nutrition Facts
Keto Dalgona
Amount Per Serving (112 g)
Calories 301 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 16g80%
Sodium 26mg1%
Carbohydrates 1.5g1%
Sugar 1.3g1%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @thermofoodieandthechef or tag #lchfthermofoodies!

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