Keto Dill Cream Cheese Dip

Name: Keto Dill Cream Cheese Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 5 g Dill (fresh) ((or 1 tsp dried)); 10 g Spring onion greens ((one long stem chopped into short pieces)); 1 clove Garlic ((5g)); 125 g Cream cheese; 20 g Lemon juice; 5 drops tabasco ((optional)); 1 pinch pepper; 1/2 tsp evoo ((extra virgin olive oil))

SERVES

Prep Time

Cook Time

Ingredients

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Prep Time: 10

Total Time: 10

Servings: serves

Calories: 262kcal

Ingredients

5 g Dill (fresh) (or 1 tsp dried)
10 g Spring onion greens (one long stem chopped into short pieces)
1 clove Garlic (5g)
125 g Cream cheese
20 g Lemon juice
5 drops tabasco (optional)
1 pinch pepper
1/2 tsp evoo (extra virgin olive oil)

Instructions

Place dill, spring onion pieces and garlic into the mixer, chop 3 seconds / speed 7 / mc on
Add all remaining ingredients except olive oil, mix 5 seconds / speed 5 / mc on
Scrape down and repeat
Serve drizzled with olive oil

Notes

This recipe is perfect served along side some smoked salmon or ham and our vegetable foccacia for a brunch, lunch or morning tea or even a light dinner.

Conventional method

Place all ingredients into a small blender or food processor and blend until combined. Alternatively you can finely chop the garlic, dill and spring onion and then mix with the remaining ingredients until smooth

Nutrition Facts

Keto Dill Cream Cheese Dip

Amount Per Serving (26 g)

Calories 262 Calories from Fat 59

% Daily Value*

Fat 6.6g10%

Saturated Fat 4.2g21%

Sodium 71mg3%

Carbohydrates 0.8g0%

Sugar 0.8g1%

Protein 1.8g4%

* Percent Daily Values are based on a 2000 calorie diet.