Keto Dill Cream Cheese Dip
Servings: 6 serves
Calories: 262kcal
Ingredients
- 5 g Dill (fresh) (or 1 tsp dried)
- 10 g Spring onion greens (one long stem chopped into short pieces)
- 1 clove Garlic (5g)
- 125 g Cream cheese
- 20 g Lemon juice
- 5 drops tabasco (optional)
- 1 pinch pepper
- 1/2 tsp evoo (extra virgin olive oil)
Instructions
- Place dill, spring onion pieces and garlic into the mixer, chop 3 seconds / speed 7 / mc on
- Add all remaining ingredients except olive oil, mix 5 seconds / speed 5 / mc on
- Scrape down and repeat
- Serve drizzled with olive oil
Notes
This recipe is perfect served along side some smoked salmon or ham and our vegetable foccacia for a brunch, lunch or morning tea or even a light dinner.
Conventional method
Place all ingredients into a small blender or food processor and blend until combined. Alternatively you can finely chop the garlic, dill and spring onion and then mix with the remaining ingredients until smooth
Nutrition Facts
Keto Dill Cream Cheese Dip
Amount Per Serving (26 g)
Calories 262
Calories from Fat 59
% Daily Value*
Fat 6.6g10%
Saturated Fat 4.2g21%
Sodium 71mg3%
Carbohydrates 0.8g0%
Sugar 0.8g1%
Protein 1.8g4%
* Percent Daily Values are based on a 2000 calorie diet.
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This is sooooo good. I’m not sure how I’ll keep it from the family but as it is easy to make guess I’ll just be making a few.
Thanks Lynn!