egg nog, lchf thermomix lchf banting low carb high fat thermomix thermofoodies ketokids keto

Keto Eggnog

SERVES 6

Prep Time
1 minute
Cook Time
8 minutes

Ingredients

Ingredients

600g cream, coconut cream or almond milk (unsweetened)

4 eggs (approx 225g)

40g xylitol or sweetener of choice

1 tsp ground cinnamon

1/2 tsp ground cloves

1 tsp vanilla extract

whipped cream for garnish

ground nutmeg for garnish

Tipsy Egg Nog Option;

80ml rum or brandy (note - this gives the eggnog an approximate alcohol content of 4.5%)

Prep Time: 1 minute
Cook Time: 8 minutes
Total Time: 9 minutes
Course: Drinks
Servings: 6

Ingredients

  • 600 g cream coconut cream or almond milk (unsweetened)
  • 4 eggs approx 225g
  • 40 g xylitol or sweetener of choice
  • 1 tsp ground cinnamon
  • 1/2 tsp ground cloves
  • 1 tsp vanilla extract
  • whipped cream for garnish
  • ground nutmeg for garnish
  • Tipsy Egg Nog Option;
  • 80 ml rum or brandy note - this gives the eggnog an approximate alcohol content of 4.5%

Instructions

  • Add cream, eggs, xylitol, cinnamon, clove and vanilla into the mixer, cook 11 minutes / 70degrees / speed 3 / mc on
  • Blend 10 seconds / speed 7 / mc on
  • Pour into a container and chill
  • If making a Tipsy Egg Nog, add rum once cooled, mix thoroughly
  • Serve garnished with whipped cream and a sprinkling of nutmeg

Non-thermo method

  • Place the cream into a saucepan and bring to the boil, immediately switch off.
  • Whisk the eggs, xylitol and cacao until aerated
  • Pour the hot cream on, whisking gently as you pour.
  • Return the mixture to the pot, cook over very low heat, stirring, for about 3 minutes until it is slightly thickened and coats the back of a wooden spoon
  • Strain
  • Pour into a container and chill
  • If making a Tipsy Egg Nog, add rum once cooled, mix thoroughly
  • Serve garnished with whipped cream and a sprinkling of nutmeg

Notes

To whip cream, insert butterfly and whip on speed 3-4 until it holds soft peaks. Time will varies based on ambient temperature and cream type.
Store in the fridge 5 days or freeze up to a month. Once frozen can be whipped 1 minutes / speed 9 / mc on for delicious egg nog icecream
To double this recipe, cook for 14 minutes and blend with care

Nutrition Facts
Keto Eggnog
Amount Per Serving (146 g)
Calories 360.8 Calories from Fat 352
% Daily Value*
Fat 39.1g60%
Saturated Fat 24.1g121%
Sodium 87mg4%
Carbohydrates 2.2g1%
Sugar 2.1g2%
* Percent Daily Values are based on a 2000 calorie diet.
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