LCHF prawn cocktain keto banting thermomix delicious

Keto Prawn cocktail

SERVES

Prep Time
Cook Time

Ingredients

Ingredients marie rose dressing
250g extra light olive oil (must be extra light)
¼ tsp chipotle powder or smoked paprika
½ tsp salt
2 pinches white pepper
30g fresh lemon juice
2 tsp tomato paste concentrate
1 egg

Ingredients prawn cocktail
350-500g cooked peeled prawns
½ head of coral lettuce
¼ tsp paprika
a few sprigs of fresh parsley or chives

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You havent lived until youve tried thermo foodie and the chefs prawn cocktail. So delicious, low carb, perfect for your LCHF dinner party, keto christmas, banting bash. Thermomix and non-thermomix instuctions to make your own dressing, delicious with chicken too.
Course: Savoury
Servings: 6

Ingredients

Ingredients marie rose dressing

  • 250 g extra light olive oil must be extra light
  • ¼ tsp chipotle powder or smoked paprika
  • ½ tsp salt
  • 2 pinches white pepper
  • 30 g fresh lemon juice
  • 2 tsp tomato paste concentrate
  • 1 egg

Ingredients prawn cocktail

  • 350-500 g cooked peeled prawns
  • ½ head of coral lettuce
  • ¼ tsp paprika
  • a few sprigs of fresh parsley or chives

Instructions

Method dressing

  • Measure out olive oil into a separate jug or cup, set aside
  • Add all remaining ingredients except oil, then set the machine to 2 minutes / speed 4 / mc on and pour oil slowly onto the lid of the mixer, this should take 2 minutes but if you finish early just let the machine continue mixing until the time runs out.
  • Store refrigerated in a sanitized jar up to 1 week

Method prawn cocktail

  • Mix the sauce with the prawns (use all the sauce if using 500g prawns, or use ¾ of the sauce if using 350g prawns)
  • Wash and chop lettuce
  • Serve dressed prawns on top of the lettuce, you can make these in individual glasses too.
  • Dust with paprika and top with fresh herbs

Traditional method conversion

    Method dressing

    • Measure out olive oil into a separate jug or cup, set aside
    • Add all remaining ingredients to a tall jug and using a hand mixer start mixing
    • Start pouring the oil in slowly until all incorporated. If it starts to look really glossy all of a sudden or starts to separate, add a teaspoon of water and keep mixing
    • Store refrigerated in a sterilised jar up to 1 week

    Method prawn cocktail

    • Same as above
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