Keto Milk Chocolate
SERVES
Prep Time
Cook Time
Ingredients
15g (4 tsp) xylitol or sweetener of choice
15g (6tsp) raw cacao powder or dutch cocoa (or 8tsp cocoa powder)
60g pure cream
25g coconut oil
50 unsalted butter, cold, cubed
30g frozen raspberries
Print Recipe
Pin Recipe
Rate Recipe
Creamy and delicious low carb milk chocolate. Satisfy those cravings with this easy LCHF version, fat bomb of chocolate, shape into individual bites or serve this heart to your loved one. Banting, keto, diebetic friendly, sugar free, additive free and ready in minutes.
Ingredients
- 15 g erythritol/xylitol or sweetener of choice
- 15 g 6tsp raw cacao powder or dutch cocoa (or 8tsp cocoa powder)
- 60 g pure cream
- 25 g coconut oil
- 50 unsalted butter cold, cubed
- 30 g frozen raspberries
Instructions
- Mill sweetener 10 seconds / speed 9 / mc on
- Tap the lid and leave for 1 minute to let the dust settle
- Scrape down, add cacao and cream, warm 1 minute 30 seconds /
- 50 degrees / speed 3 / mc on
- Add coconut oil and butter, blend 30 seconds / speed 5 / mc on
- Scrape down sides and lid, blend 20 seconds / speed 3 / mc on
- Line a tray with baking paper, pour on the mixture and shape into a
- heart.
- Top with scattered frozen raspberries, freeze until set (approx 10 minutes)
- Store in an airtight container in freezer.
Non thermo instructions
- Place cream, cacao and xylitol into a bowl and microwave in bursts until warm but not hot to touch
- Stir until xylitol has dissolved
- Dice cold butter into small pieces, add butter and coconut oil to the chocolate milk and stir until all had melted
- If the butter wont melt, microwave in 10 second burst, stirring in between until all combined. Don’t heat too much or it will separate.
- Line a tray with baking paper, pour on the mixture and shape into a heart
- Top with scattered frozen raspberries, freeze until set (approx 10 minutes)
Tried this recipe?Mention @thermofoodieandthechef or tag #lchfthermofoodies!
For more recipe inspiration and a like minded supportive community, join our FACEBOOK GROUP
You can also check out our COOKBOOKS here.
