prawns, keto prawns, lchf banting low carb high fat thermomix thermofoodies ketokids keto

Keto Tandoori Prawn Skewers

SERVES 20 canapes or 4 main course with a side

Prep Time
25 minutes
Cook Time
5 minutes

Ingredients

For the marinade

1 fresh long red chilli (medium heat)
2-3 cloves garlic (10g)
1cm fresh ginger (10-15g)
1 tsp ground cumin
1 tsp ground coriander
½ tsp paprika
¼ tsp turmeric
1 ¼ tsp salt
1/8 tsp ground cloves
1/8 tsp ground nutmeg/mace
1/8 tsp cinnamon powder
30g olive oil/coconut oil

For the prawns
500g prawns
20-40 short skewers (this depends on the size of the prawns
a few sprigs of fresh coriander (or rocket to serve)

For the dressing
1 lime
greek natural yoghurt
pinch salt

Prep Time: 25 minutes
Cook Time: 5 minutes
Total Time: 30 minutes
Course: Savoury
Servings: 20 canapes

Ingredients

For the marinade

  • 1 fresh long red chilli medium heat
  • 2-3 cloves garlic 10g
  • 1 cm fresh ginger 10-15g
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp paprika
  • ¼ tsp turmeric
  • 1 ¼ tsp salt
  • 1/8 tsp ground cloves
  • 1/8 tsp ground nutmeg/mace
  • 1/8 tsp cinnamon powder
  • 30 g olive oil/coconut oil

For the prawns

  • 500 g prawns
  • 20-40 short skewers (this depends on the size of the prawns
  • a few sprigs of fresh coriander or rocket to serve

For the dressing

  • 1 lime
  • greek natural yoghurt
  • pinch salt

Instructions

  • For the marinade, place chilli, garlic and ginger into the mixer, chop 5 seconds / speed 9 / mc on
  • Scrape down, add all spices, salt and oil, stir 10 seconds / speed 2 / mc on, set aside
  • Check prawns are deveined and thread onto the skewers
  • Coat the prawns in the marinade and set aside in the fridge for as long as you can, 1 hour is good, 5 hours is great!
  • Pan fry or bbq until done
  • Combine dressing ingredients and serve along side the skewers

Non thermo mixer instructions

  • Finely chop chilli, garlic and ginger
  • Add all spices, salt and oil, stir to combine and set aside
  • Check prawns are deveined and thread onto the skewers
  • Coat the prawns in the marinade and set aside in the fridge for as long as you can, 1 hour is good, 5 hours is great!
  • Pan fry or bbq until done
  • Combine dressing ingredients and serve along side the skewers

Video

Notes

For more recipe inspiration and a like minded supportive community, join our FACEBOOK GROUP
You can also check out our COOKBOOKS here.
You can download our FREE 7 day mealplan here 
Tried this recipe?Mention @thermofoodieandthechef or tag #lchfthermofoodies!

For more recipe inspiration and a like minded supportive community, join our FACEBOOK GROUP

You can also check out our COOKBOOKS here.

You can download our FREE 7 day mealplan here 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





latest bites & reads


This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Pin It on Pinterest