Keto Tuna egg dip
SERVES
Prep Time
Cook Time
Ingredients
2 hard boiled eggs (from the fridge)
70g tuna
20g jalapeños
70g garlic mayo
1 tsp capers
Pepper
1-2 Tbs fresh herbs - basil, parsley, chives (torn)
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Quick and easy lchf dip, makes a fantastic banting lunch with our seed crackers. Thermomix and non Thermomix instructions, rave reviews!
Ingredients
- 2 hard boiled eggs from the fridge
- 70 g tuna
- 20 g jalapeños
- 70 g garlic mayo
- 1 tsp capers
- Pepper
- 1-2 Tbs fresh herbs - basil parsley, chives (torn)
Instructions
- Place herbs into the mixer and chop 3 seconds / speed 5 / mc on
- Add remaining ingredients and mix 5 seconds / speed 4 / mc on
Non-thermo instructions
- Roughly chop herbs with a knife
- Mash in eggs with a fork leaving slightly chunky and stir in remaining ingredients
Tried this recipe?Mention @thermofoodieandthechef or tag #lchfthermofoodies!
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