keto yorkshire puddings lchf banting low carb high fat thermomix thermofoodies ketokids keto

Keto Yorkshire puddings

SERVES 12

Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

50g lard for the tins

2 large eggs

100g almond butter

100g cream

20g lard, ghee, duck fat or coconut oil

½ tsp apple cider vinegar

¼ tsp bicarbonate soda

¼ tsp Himalayan salt

Print Recipe Pin Recipe Rate Recipe
Keto yorkshire puddings are finally here! Check them out for yourself!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Savoury
Servings: 12

Ingredients

  • 50 g lard for the tins
  • 2 large eggs
  • 100 g almond butter
  • 100 g cream
  • 20 g lard ghee, duck fat or coconut oil
  • ½ tsp apple cider vinegar
  • ¼ tsp bicarbonate soda
  • ¼ tsp Himalayan salt

Instructions

  • Preheat oven to 220C
  • Share out the lard between 8 portions of a mini muffin tin, place tin into oven to heat
  • Place all remaining ingredients into the mixer and blend 1 minute / speed 4 / mc on
  • Very carefully remove the muffin tin from the oven. Share out the mixture across the 8 portions then carefully return to oven
  • Bake 10 minutes

Non thermomix instructions

  • Preheat oven to 220C
  • Share out the lard between 8 portions of a mini muffin tin, place tin into oven to heat
  • Place all remaining ingredients into a blender and blend until smooth
  • Very carefully remove the muffin tin from the oven. Share out the mixture across the 8 portions then carefully return to oven
  • Bake 10 minutes

Nutrition Facts
Keto Yorkshire puddings
Amount Per Serving (25 g)
Calories 132.6 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4.5g23%
Sodium 14mg1%
Carbohydrates 1g0%
Sugar 0.5g1%
Protein 2.9g6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @thermofoodieandthechef or tag #lchfthermofoodies!

For more recipe inspiration and a like minded supportive community, join our FACEBOOK GROUP

You can also check out our COOKBOOKS here.

You can download our FREE 7 day mealplan here 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





latest bites & reads


This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Pin It on Pinterest