Keto Yorkshire puddings

Name: Keto Yorkshire puddings
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 50 g lard for the tins; 2 large eggs; 100 g almond butter; 100 g cream; 20 g lard (ghee, duck fat or coconut oil); ½ tsp apple cider vinegar; ¼ tsp bicarbonate soda; ¼ tsp Himalayan salt

SERVES 12

Prep Time
5 minutes

Cook Time
15 minutes

Ingredients

50g lard for the tins

2 large eggs

100g almond butter

100g cream

20g lard, ghee, duck fat or coconut oil

½ tsp apple cider vinegar

¼ tsp bicarbonate soda

¼ tsp Himalayan salt

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Keto yorkshire puddings are finally here! Check them out for yourself!

Prep Time: 5

Cook Time: 15

Total Time: 20

Course: Savoury

Servings:

Ingredients

50 g lard for the tins
2 large eggs
100 g almond butter
100 g cream
20 g lard ghee, duck fat or coconut oil
½ tsp apple cider vinegar
¼ tsp bicarbonate soda
¼ tsp Himalayan salt

Instructions

Preheat oven to 220C
Share out the lard between 8 portions of a mini muffin tin, place tin into oven to heat
Place all remaining ingredients into the mixer and blend 1 minute / speed 4 / mc on
Very carefully remove the muffin tin from the oven. Share out the mixture across the 8 portions then carefully return to oven
Bake 10 minutes

Non thermomix instructions

Preheat oven to 220C
Share out the lard between 8 portions of a mini muffin tin, place tin into oven to heat
Place all remaining ingredients into a blender and blend until smooth
Very carefully remove the muffin tin from the oven. Share out the mixture across the 8 portions then carefully return to oven
Bake 10 minutes

Nutrition Facts

Keto Yorkshire puddings

Amount Per Serving (25 g)

Calories 132.6 Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 4.5g23%

Sodium 14mg1%

Carbohydrates 1g0%

Sugar 0.5g1%

Protein 2.9g6%

* Percent Daily Values are based on a 2000 calorie diet.